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WebJun 22, 2024 · It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature. Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat. Too much saturated fat in your diet can lead to heart disease and other health problems. WebNov 3, 2024 · Below are 30 amazing red foods you have to try! 1. Strawberries Whether plain or chocolate-covered, I think it’s safe to say that most people like strawberries. And for good reason! They’re utterly divine. Every bite of a strawberry tastes like sweet, sweet summer. They’re fruity, saccharine, bright, and slightly tangy. heartstopper truman school
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